Easy dinners. Plenty of protein. No complicated prep.

Recipe collection

Bowl Meals

Complete bowl meals that combine protein, vegetables, and a practical base for easy serving.

4 recipes

Beef and broccoli rice bowls with glossy garlic ginger sauce and sliced scallions
30 min34g protein

30-Minute Beef and Broccoli Rice Bowls

Tender strips of beef and crisp broccoli get a glossy garlic-ginger sauce in these fast rice bowls with an estimated 34 grams of protein per serving.

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Chicken Shawarma Rice Bowls served as a weeknight dinner
40 min28g protein

Chicken Shawarma Rice Bowls

Warm-spiced chicken, rice, cucumber, tomatoes, and lemon yogurt come together in easy shawarma-inspired bowls.

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Honey garlic salmon rice bowls with edamame, cucumber, and scallions
30 min38g protein

Honey Garlic Salmon Rice Bowls

Flaky salmon, edamame, cucumber, and warm rice get a sweet-savory honey garlic glaze in these 30-minute bowls with an estimated 38 grams of protein per serving.

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Teriyaki ground turkey rice bowls with broccoli, carrots, and scallions
30 min36g protein

Teriyaki Ground Turkey Rice Bowls

Savory-sweet ground turkey, broccoli, and carrots pile onto warm rice in these 30-minute bowls with an estimated 36 grams of protein per serving.

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