30-Minute Beef and Broccoli Rice Bowls
Tender strips of beef and crisp broccoli get a glossy garlic-ginger sauce in these fast rice bowls with an estimated 34 grams of protein per serving.
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Bowl Meals
BBQ Chicken Quinoa Bowls
Saucy chicken, quinoa, black beans, corn, and crunchy slaw make fast dinner bowls with an estimated 43 grams of protein per serving.
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Honey Garlic Salmon Rice Bowls
Flaky salmon, edamame, cucumber, and warm rice get a sweet-savory honey garlic glaze in these 30-minute bowls with an estimated 38 grams of protein per serving.
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30-Minute Shrimp Fajita Rice Bowls
Chili-lime shrimp, sautéed peppers, black beans, and rice make colorful 30-minute bowls with an estimated 41 grams of protein per serving.
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Teriyaki Ground Turkey Rice Bowls
Savory-sweet ground turkey, broccoli, and carrots pile onto warm rice in these 30-minute bowls with an estimated 36 grams of protein per serving.
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Turkey Meatball Couscous Bowls
Herby turkey meatballs, fluffy couscous, crisp vegetables, and lemon yogurt make a fresh 40-minute dinner with an estimated 29 grams of protein per serving.
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