Weeknight Protein
Recipe and food-safety disclaimer
Important limits and safety information for using Weeknight Protein recipes.
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Weeknight Protein provides general recipe inspiration, not professional culinary, medical, dietary, or nutritional advice. Results will vary with ingredients, equipment, altitude, substitutions, and technique.
Food safety
You are responsible for safe food handling. Verify doneness with a food thermometer and follow current guidance from the USDA safe minimum internal temperature chart.
Allergens and nutrition
Ingredient labels and manufacturing practices change. Check every package for allergens and cross-contact risks. Nutrition values are estimates and must not be used to manage a medical condition.
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An affiliate relationship never decides which recipes we publish or which ingredients they call for. See our editorial policy.
Assumption of risk
You are responsible for deciding whether a recipe, ingredient, method, or substitution is appropriate for you and your household.